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Happy National Golf Day!

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Happy National Golf Day! There are some pretty great health benefits to golf (when walking) - do you typically walk or ride? Did you know that when walking 18 holes you can:

  • Burn up 2,000 calories
  • Walk 5 miles (or 10,000+ steps!)
  • Decrease the risk of more than 40 major chronic diseases

So next time you're out for a round of golf, consider walking instead of riding in a cart!